| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cardiff | 9 | 9 | 0 | 0 | 220 | 119 | 41 | ||||
| Carmarthen Quins | 8 | 6 | 0 | 2 | 206 | 147 | 28 | ||||
| Pontypridd | 9 | 5 | 0 | 4 | 200 | 192 | 24 | ||||
| Aberavon | 8 | 5 | 0 | 3 | 164 | 152 | 24 | ||||
| Rygbi Gogledd Cymru 1404 | 9 | 5 | 0 | 4 | 208 | 178 | 23 | ||||
| Llanelli | 9 | 5 | 0 | 4 | 187 | 219 | 22 | ||||
| Merthyr | 9 | 4 | 0 | 5 | 199 | 201 | 22 | ||||
| Llandovery | 7 | 4 | 0 | 3 | 158 | 134 | 20 | ||||
| Newport | 9 | 3 | 0 | 6 | 174 | 186 | 18 | ||||
| Swansea | 9 | 3 | 0 | 6 | 140 | 159 | 17 | ||||
| Ebbw Vale | 9 | 2 | 0 | 7 | 183 | 230 | 13 | ||||
| Bridgend Ravens | 9 | 1 | 0 | 8 | 128 | 250 | 7 | ||||
