Past Player Profile – The Legend Paul Arnold

Paul joined us in August 2001, when we were in Division 1. He had previously played for Dunvant. Swansea and 16 caps for Wales. He played against England, Scotland, Ireland, France, Barbarians. Australia and others. His 6Ft 6ins frame had given him the chance to shine in the line out and his fitness level was the envy of most. Our then Coach, Peter Elsom was responsible for persuading Paul to join us and his signing was to prove one of the best we have made. Paul would turn up for training and matches, with a plastic bag, holding an Apple and a Banana and would always give 100% for the club.


He only missed 1 of the 32 League matches in his opening season 2001/2, scoring tries against Llanharan and Blackwood, and after a victory over Llangennech in the Tovali Cup semi final narrowly losing to Llandovery in the final. In those days we beat Merthyr 85-5 in the Park and the double over them at the Wern by 31-10.

The following season 2003/4, Paul played in 33 of the 34 League matches, and scored 9 tries to create a Club record for a Lock Forward and certainly helped us into a promotion place and the Premier Division for the first time. An opening match win by 53-3 over Beddau and 25 other victories, led to us rattling up 140 tries and 1139 points, and two league wins in successive weeks by 73 points in each, against Treorchy and Rhumney were influenced by Paul’s contribution.

Season 2003/4, saw us take on 15 other top Welsh Clubs, The challenge was set and to the squads credit they responded to that challenge. After losing the opening matches to Cardiff and Pontypridd, they ran in 6 wins on the trot with Paul’s dominance in the line out, immense. He scored 6 tries to take us into 5th place in our first season in the Premier. An added bonus was Paul’s try against  Llandovery in the Tovali Cup semi final win and taking the Cup in the Final against Llangennech.

Season 2004/5 saw the Quins win their opening 5 matches which included that famous evening on Sept 11th at Sardis Road when the team slammed Pontypridd 23-NIL, and Paul’s efforts helped the Quins complete the double over Ponty with a 28-13 victory in the Park. This was Paul’s first win and double over them after many attempts. Paul scored a try in the Clubs record Welsh Cup win away at Tredegar Ironsides by 81-0 and was in the side that beat Cardiff in the next round of the Welsh Cup. We finished in 7th place and our 84-7 win over Newbridge was our record League win up to then.
Paul played in 31 of the 32 League matches.

Season 2005/6 was a season not to be remembered as with only 9 win out of 30, relegation followed, but a plus was our win over Pontypridd  by 31-15 with Paul playing in 18 of the 22 matches.

Season 2006/7 with 16 wins out of 22 took us into 2nd place and just missed out on promotion back to the Premier. Paul played in all 22 League games and was in the side that won the Tovali Cup.

Another second place in season 2007/8 saw us win 17 of the 22 matches. Third time lucky was the slogan for us gaining Promotion back to the Premier in 2008/9 with Paul playing a major part in the Clubs success once again and another Tovali Cup win against Loughor, a feather in Paul’s cap.

His stay with us was a highlight for all Quins supporters, and an inspiration to all who played with him. Paul was seen in Tenby the other day for the ‘Iron Man’ run and true to form, under his arm was his trademark apple and banana, which had seen him right throughout his career. He is a force in these Iron man events as he was on the rugby field.




Date of birth:     28th April 1968

Place of birth:   Morriston, Swansea

Position:            Lock/No8


  • Joined the Quins in the Summer of 2001
  • Captained the Quins in Seasons 2002/03 and 2003/04
  • Has played a total of 240 games for the Quins 1st XV
  • Played a key role in the Quins gaining promotion to the Premiership in 2003/04 and regaining their Premiership status in 2009/10
  • He is the quickest player in the Premiership to achieve 100 League games missing just 4 matches in 104 games in the period between 01.09.2001 and 09.10.2004
  • Was involved in the team’s highest Welsh Cup score against Tredegar Ironsides on the 18th December 2004 (also scoring a try) which they won by 81pts – 0
  • Is the highest capped player to have joined the Quins at the end of an international career



Has played for Swansea; Carmarthen Quins; Ebbw Vale and Dunvant

  • Played for Swansea RFC from 1987-2000 and 2009-2011
  • Played a total of 308 games for Swansea scoring 41 tries
  • Has played for the Barbarians; Wales Under 21; Wales ‘A’ and ‘B’ teams


                                                 INTERNATIONAL HONOURS

 WALES: Gained the first of his 16 Welsh caps in 1989 and played his last international game in 1997


Research on international honours carried out by John Lewis,

Chairman of the Carmarthen Quins Supporters Club


Welcome to the Mighty Quins Geraint!

Huge warm welcome to Geraint Llewellyn who joins us from Tata Steel. The full back who can also play on the wing has previously had spells with the Neath and Cardiff RFC. An excellent attacking full back who is a 7’s specialist will bring an exciting dimension to our back line this coming season.

Geraint said ‘I am really excited to be linking up with the Quins. I have played against the Quins the last two years for Tata and the brand of rugby they play and their professionalism really turned my head. Now the hard work starts, but I really can’t wait to get started’.

Give Ollie a follow on twitter @Geraint10llew

Welcome to the Mighty Quins Ollie!

Huge warm welcome to Oliver Evans who joins us from Bridgend RFC. The 24 year old loose head prop has previously had spells with the Ospreys and Narberth and will bring power and physicality to our front row. Haverfordwest born Ollie is the better looking brother of Scarlet Rob Evans who himself made 34 league appearances for the Quins in the Welsh Premiership.


Ollie said ‘I am looking forward to the challenge of the new Indigo Premiership with the Quins. When the Quins made contact with me and talked through their plans, together with the opportunity to be closer to my west Wales roots, it was too good an opportunity to let go. The boys have made me feel really welcome and I can’t wait to get into action’.


Give Ollie a follow on twitter @OliverEvans8

Past Player Profile – Andrew ‘Tommo’ Thomas

Andrew joined the Quins in July 2003, when we were promoted into the Premier Division, after spells with Tenby, and Aberavon. When with the ‘Wizards’ he gained more ‘man of the match’ awards than any of their other players, and went on to emulate that honour with the Quins. Many believe that if records were kept, he would be the leading contender for the whole Premier Division and it was for this reason that he was selected to play for the world famous Barbarians.

His opening League match was against his former side, Aberavon, at the Talbot ground on Sept 6-03.  He crossed for two tries in the Park against Ebbw Vale in the Park on Nov 11-03 and went on to score 30 more tries in his ten seasons with us. In his opening season he played in the Tovali Cup winning team against Llangennech, 29-10, and Dropped a goal up in  Ebbw Vale, and went on to play in 21 Premier Division matches that season. In his second season,  on Sept 11-04, he played a major part in  that amazing night at Sardis Road, in the drizzle the Quins ran out winners by 23 points to NIL. The nil was the first time for the Ponty side to fail to register a point on their hallowed turf, in living memory. The eleven days between the 11th and 22nd of December-04  were memorable for us and Andrew, as we were the only side to complete the double over Pontypridd that season with a home 28-13 win in the Park, a week later we registered  our record Welsh Cup victory with an 81-0 win against Tredegar Ironsides and Andrew scored two tries, and four days later we beat Pontypool in the Park, 34-0. He scored 2 tries against Swansea on Feb- 2- 04, and his SECOND drop goal a week later against Cardiff in the Park. He went on to play in 28 Premier matches that season.

With just 9 wins in season 05-06, relegation was inevitable, but again we managed a win against Pontypridd in the Park by 32-15.

We finished runners up in the then Division 1, with Andrew playing in 21 Leagues games. And he slotted his 3rd Drop Goal down in Narberth to win 26-23. Runner up again in 07-08 with Andrew scoring 7 tries and playing in our Tovali Cup victory against the Athletic and crossing for a try.

In the following Season 08-09, we lost only one League game to Tonmawr 3-5 and regained promotion back to the Premier. Andrew scored THREE tries in our Cup victory over Maesteg Quins and went on to score another 5 tries, helping us get back in the Premier. He played in the third  consecutive Tovali Cup victory over Loughor 4 April 2009.

After an average 2009/10 season, Andrew played in all our Cup matches, Athletic, Blackwood, Glamorgan Wanderers all Away , up to that never to be forgotten Semi Final at The Brewery Field, and he played a huge part in a 41-12 thrashing of Pontypridd. And on to the Millennium for the Final. We were desperately unlucky against Llanelli.

Season 2010/11 was not one of our best, but again we beat Pontypridd but without Andrew who was injured, but the season saw Andrew play his 100th Premier Division match up at Tonmawr and end his season with 2 tries up at Llandovery.

Season 2011/12 saw him pass another land mark by playing 200 league matches for the Quins, a rare feat these days, and crossing for 4 tries, and yet another victory over Pontypridd in the Park, his 5th win over them, not many, if any players have achieved this in their careers. He played 259 times for the Quins in all categories and score 32 tries, a magnificent record and he will always be referred to as a true MIGHTY QUIN.

Welcome to the Mighty Quins – Ben Leung

We are delighted to welcome Ben to Carmarthen Quins. Leung who turns 25 this month is a 120kg tighthead prop who will bring scrummaging power and a top class skill set. A Llanelli product who has a Wales U20 cap and has previously played for Llanelli RFC, Scarlets, Cardiff RFC and most recently with Bergerac in France, in the highly competitive Federal Division One.

Ben said ‘I am looking forward to the challenge of the new Indigo Premiership with the Quins. When the Quins made contact with me when I was in France, they had a vision of where they want to be and it was a great chance to link up with head coach Emyr Phillips, I bought in very quickly’.

Give Ben a follow on twitter @benleung3

Welcome Home Mogs!

We are delighted to welcome Morgan Griffiths back to Carmarthen Quins after a season with Cardiff RFC. Griffiths who joined the Quins in 2013 has already made 84 appearances in the mighty Quins jersey scoring 28 tries. We definitely missed his pace, power and finishing skills last season and he is brilliant to have him back on board.

Morgan has also represented Cardiff Blues A, Scarlets Premiership Select in cross border competitions.

Mogs said ‘I had a pretty frustrating season last year with injury and when I got fit after Christmas I didn’t have the chances to play, I was really grateful to the Quins for giving me game time on permit. Playing on permit made me think I played my best rugby for the Quins and the chance to move back home to the family business and link up with the Quins was just too good an opportunity to turn down, so I am delighted to be back and looking forward to a big season’.











Give Mogs a follow on twitter @morgjgriff

Laugharne RFC Celebrate 125 Years

A great read follows about ‘MUFF’ who has been involved with the club for 45 years!


May we offer our sincerest congratulations to Laugharne RFC on celebrating their 125th anniversary. A dinner was held earlier this month at the Corran restaurant where 200 people attending with special guests, Warren Gatland, Mike Phillips, Dafydd Jones and Thinus Delport present.

It was a great day and we as a club wish them all the luck for the future and thank them for their support of various players that have represented the Quins over the years.

Last December as part of the celebrations there was an old boys game held and Muff (Anthony Roberts) who is 76 years old was determined to play as both his twin grandsons were playing for the Laugharne 1st XV team.

Unfortunately, Muff suffered a heart attack during the game and even though one of his sons kicked him in the backside and told him to get up there was no reaction.

However a very professional response by some club officials, especially the club physio Lloyd Pugh, saved his life and he was again revived a few times from a cardiac arrest by paramedics on his way to hospital in the ambulance, although it was thought the speed bumps might also have helped.

Following on, Muff had a quadruple bypass and was put into an induced coma for 19 days but with the superb treatment he received in the critical care unit in Morriston Hospital, Muff is well on the way to recovery.

Muff has been involved with Laugharne RFC for over 45 years, is still their fixture secretary and remains Chairman of Llanelli and District Rugby Union. A more than adequate amount of money was raised with an auction to buy a £2000 specially adapted wheelchair for the ward in which he recovered. Well done Muff and all who helped save the life of this great man.

The day following the dinner, the players and some of the supporters extended the celebrations by going to Santander for a week with supporter Keith Pierce arriving in Gatwick without realising he had brought his wife’s passport by mistake instead of his own. The boys tried everything to get his appearance to look like his wife but the task was simply impossible. Keith caught a flight the next day.

One of the two games they played was against a team from the oldest prison in Spain. Quite interestingly, some of the Laugharne players thought they recognised some of the inmates and said it almost felt like a bit of a reunion. The other game was against the Independientes RFC and Laugharne secured a comfortable win.

Again, congratulations to you as a great local club on your historic achievements. View LRFC’s 125th Anniversary Programme here


Local Supporter Wins Bravery Award

It is important that we recognise and report the bravery of one of our most loyal and popular supporters.

Last October during Storm Callum a lorry was swept by a landslide into the river Duad along the A484 at Cwmduad.
Dorian very bravely with his workmate Alan, who both work within the Carmarthenshire County Council’s highway team risked their lives to save the lorry driver whose vehicle had been sent by the force of the mud and debris hurtling down the extreme slope into the river.

They organised a human chain to drag the driver from the cab to bring him in safety.

It was so sad that at the same location and time a young man; 21 year old Corey Sharpling from Newcastle Emlyn who was a passenger on a bus caught up in the chaos, was lost as he came off the bus to phone his employers to say he would be late for work. Dorian was unable to reach this young man and witnessed the tragic incident despite doing his best to save his life, even entering liquid mud which came up to his neck to try to drag him to safety.
Dorian, who was awarded a medal for his bravery at the West Wales Community Awards in the Quinnell Lounge at the Scarlets said, “Unfortunately, we were unable to save one life that day. It has been an emotional evening reliving that time again.”

Dorian has been a very popular and loyal supporter of the Quins over many years and yet he supports the Ospreys as a region. We all find this a bit strange and hope one day he’ll see the light!

Thank you, Dorian, for your support of the Quins and we are all so proud of the bravery you showed last October and reacting as you did in such dire circumstances.