Carmarthen Quins Welcome Stef Sankala as Strength & Conditioning Lead

Carmarthen Quins RFC are delighted to announce the appointment of Stef Sankala as the club’s new Strength & Conditioning Lead ahead of the upcoming season.

Stef joins the Quins with a wealth of experience both as a player and coach. Having played at Welsh Premiership level, he has spent the past two decades making a significant impact at Bedwas RFC, where he fulfilled roles as both Strength & Conditioning Lead and Head Coach during a remarkable 20-year association with the club.

In addition, Stef has also served as Head Coach at Ystrad Rhondda, further enhancing his reputation as a knowledgeable and highly respected rugby coach and practitioner.

A highly motivated and driven individual, Stef impressed throughout the recruitment process with his energy, enthusiasm and clear understanding of the standards and culture the club is striving to build.

Speaking on the appointment, Carmarthen Quins Director of Rugby Steff Thomas said:

“Stef stood out from the very beginning. His experience, energy and passion for player development aligned perfectly with what we are looking to achieve at Carmarthen Quins.”

“He has an outstanding track record, both in Strength & Conditioning and as a coach, and his understanding of our vision for the club made him the stand-out candidate. We’re delighted to have secured his services and look forward to seeing the impact he will have across the squad.”

Everyone at Carmarthen Quins extends a huge welcome to Stef and his family and wishes him every success in his new role.

Welcome to the Quins, Stef.